Our specialty--fusing deep tissue, myofascial release and relaxation. We will tailor each massage to your individual needs integrating different techniques to maximize relief. Be it a full body reset and relaxation, focused work for pain management or sports recovery--this service is customizable and universally enjoyed! Our training and expertise that we draw from: Deep Tissue, Myofascial Release, Trigger Point, Therapeutic Swedish and Sports Massage.

Massage cupping can be integrated into any service at no additional charge.

Reiki can be integrated by request at no additional charge.

Certified Prenatal Bodywork, your session can be booked during all trimesters and aims to help alleviate muscle tension and stress. Please let us know many weeks along you are!

We use a special prone bolstering pad so you can safely and comfortably lay on your stomach. Side Lying positioning available upon request.

Brazilian lymphatic drainage is a specialized massage technique that promotes lymphatic flow, detoxification, and body contouring. This type of lymphatic drainage is known for its more vigorous and dynamic movements and requires the need for cream or lotion during the session.

Manual Lymphatic Drainage (MLD; Vodder Method) is a gentle yet powerful form of bodywork. This therapy utilizes slow rhythmic pumping movements creating a skin stretching action that increases lymph drainage and production. It is extremely useful for post operative/surgical swelling and injury healing! 

MLD helps reduce stress and fatigue, as well as promote general relaxation and detoxification. It has been shown to aid in relief from symptoms of migraine headaches, fibromyalgia, rheumatoid arthritis and more.

Offered by both Sara and Anita; Targeted relief for tension associated with jaw dysfunction. TMJ therapy focuses on alleviating symptoms such as jaw pain, headaches, neck pain and difficulty with proper movement of your jaw as well as clicking or popping. This session includes intraoral work – massage inside the mouth with a gloved hand working on jaw muscles. Longer sessions include more detailed work of the neck shoulders and back which all connect in with our jaw tightness.

This curated facial massage treatment is an effective natural way to help your face and neck look and feel their best! By decreasing muscle tension, increasing blood flow, hydrating the fascia, and draining the lymph, skin looks more radiant with diminished fine lines and wrinkles. Side effects include decreased jaw tension, sinus pressure relief and feeling wonderfully relaxed! Designed to manipulate the skin with a variety of methods to support cellular regeneration and stimulate collagen production, this massage is done in a four step sequence: Fascial Release/Facial Massage (including postural muscles), Intraoral Buccal work (working inside the mouth using gloves), Gua Sha, and Facial Cupping. It is best done in a series of six to twelve sessions followed by maintenance. Packages offered. This sequence was developed to minimize any marks from cupping or gua sha!

A 45 minute option for established clients only to be used as a tune-up or focus session.